Healthy Glowing Skin Drink

Hey guys and girls, here is my favorite homemade snack, I like going to Jamba Juice and Robek's but there is nothing like the feeling I get when I actually blend my own smoothie...yum! 

I enjoy many healthy snacks, but this has got to be my ultimate favorite ;-)

So let's get down to business, how do I blend up this wonderful mouthful of antioxidants?...

1)Have a blender...duhh!...lol ;-)

2)1 or 2 cups of skim milk or low-fat milk

3) "Palm-full" not "hand-full" as hand-full can be too much, of the following berries

     Raspberries, Blueberries, Blackberries, and Strawberries. 

4)A cup of Greek yogurt, my favorite is CHOBANI 0% honey flavor

5)If you like the frozen feel more, then buy frozen berries they usually have them packed all together :) \

   So convenient!

ENJOY! ENJOY! ENJOY!

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